KMM Serenity Therapies
KMM  Serenity Therapies

Exercise and yoga stuff to make your life easier

Here's where you will find products that I use myself to make my yoga practice, stretching and exercise more effective. If you have anything you think should be there, please contact me with your suggestion.

 

 

The product links are only visible on a computer or tablet.

 

From time to time I also like to recommend exercise video or information that I have found useful. 

Here is a 10 minute Qi Gong morning routine to help you increase your energy, release calmness and restore focus.   

So if you're looking for an easy, time friendly routine to get you started in the morning, look no further. 

Simply call or text me on: 07930661217

Email me on: kmmserenitytherapies@gmail.com

Or use the contact form.

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