Here's where you will find products that I use myself to make my yoga practice, stretching and exercise more effective. If you have anything you think should be there, please contact me with your suggestion.
The product links are only visible on a computer or tablet.
From time to time I also like to recommend exercise video or information that I have found useful.
Here is a 10 minute Qi Gong morning routine to help you increase your energy, release calmness and restore focus.
So if you're looking for an easy, time friendly routine to get you started in the morning, look no further.
Simply call or text me on: 07930661217
Email me on: email@example.com
Or use the contact form.
For further details or other arrangements please give me a call or send me a message.