Aromatherapy has been used for millenia in the bedrooms of the rich and famous, the kings and queens. If you’d like to feel like the royalty this Valentine’s Day (or any day of the year), why don’t give a try to an aromatherapy blend of beautiful essential oils with aphrodisiac properties.
When we are stressed, even if we feel we are coping with the stress well, we have a physical reaction. Our muscles tense up, our circulation is diverted into our limbs, our digestive and reproductive systems shut down. This leads to pain and aches in the back and neck, tiredness, digestive problems, lack of concetration and libido. Not the best recipe for a romantic night out (or in). I will now share with you a recipe that just might work.
For deep relaxation, release of muscle tension, stimulation of circulation and hormones controlling the reproductive system, mix a carrier oil (coconut, almond or olive oil) with few drops of Rose, Ylang Ylang and Geranium or Lavender Spike pure essential oils. You can use up to 4 drops combined of essential oils per 5ml of carrier oil. For a whole body of average size with normal skin, you’ll need about 7ml of carrier oil.
Mix the blend gently but well and apply generously to your body (or your partner’s) by massaging it in. If you feel up to it, you can give each other 10-15mins massage to release the muscular tension in the neck and shoulders to take you to even deeper relaxation.
The aphrodisiac properties of the Ylang Ylang and Rose oils will in turn help to put you in the mood for love. Enjoy!
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